
Gen Z and Millennials in 2025: Mental Health, Anonymity, and the Search for Connection
In an age of relentless digital engagement, Gen Z and Millennials in the United States find themselves navigating an emotionally complex terrain. Hyper-connected, yet increasingly disconnected on a personal level, these generations report rising rates of loneliness, anxiety, and emotional fatigue. While technology offers unprecedented avenues for self-expression and communication, it also amplifies the challenges of mental health in an era where identity, attention, and authenticity are often commodified.
Psychology and Mental Health 22.11.2025